Welcome to
CF Talking Therapy

Name: CFtalkingtherapy
Address: 6A Bessborough Place, London, SW1V 3SG, GB
Telephone: 07547981635

Hello

Looking for improved confidence and overall sense of wellbeing?

I am an experienced psychotherapist/counsellor and therapeutic supervisor working in central London and online.

Specialist support offered working with individuals up to 25 years.

Long history of training and working with families and couples on issues such as conflict and relationship difficulties, communication, attachment issues, abuse, loss etc.

Clients of all ages and backgrounds welcome.

Why choose therapy?

Mental wellbeing and good relationships form the foundation for happiness. As a human who has faced my own life challenges, I know that relationship and mental health struggles are part of life for every person - there is always something to learn about ourselves. Taking time to work through our issues with a trusted practitioner means we can gain valuable understanding and grow in skills and confidence.

Common issues I work with are:

anxiety and panic
low mood and depression
patterns of low self worth
attachment and behaviour
feelings of isolation and relationship issues
conflict and communication

Christine Fletcher

MSc MBACP

Psychotherapist/ counsellor

Systemic Practitioner

Therapeutic Supervisor

working together towards improved wellbeing

Starting your journey towards better mental health is a brave step. To ensure that you are comfortable with your therapist, it important to make time for a call. I am here to support you every step of the way.

Chat

How I work

Each client is unique

My focus is on helping each individual to grow in awareness - working with each person to help them feel safe and supported to explore what is happening for them and why. Over time, our background, our environment and relationships affect how we think and respond to challenges. With understanding can come positive change.

Talking therapy focuses on looking at life experiences, such as life events, attachment to our carers and relationships with family and friends. In recognising and understanding more about why we are the way we are, we can accept and change. Old patterns of coping or thinking give way to new more helpful ways of being.

I am a flexible and creative practitioner with an easy-going style and know the importance of making sure each client gets the best out of the sessions.

Free introductory phone calls

Initial assessment sessions to gain therapeutic understanding of the difficulties and needs of the client

Setting goals and discussing the expectations of the therapy

Regular reviews to ensure that progress is made

Services and Fees

Individual Sessions:

Short term and long term work offered.

I have extensive experience of working with children and young people under 25 yrs.

Therapeutic support offered for all age groups.

Session Fee:

£75 (50 mins)

Initial assessment:

£80 (60 mins)

Family
Sessions:

Sessions offered to families to support with improving relationships and

communication.

There are many factors that can influence family life - attachment styles, parents experiences of being parented, family complexities, factors and events etc.

Session Fee:

from £90 (60 mins)

Initial assessment Fee:

£90 (60 mins)

Supervision
Sessions:

Clinical supervision to support therapeutic work with a variety of modalities.

Range of experience of systemic work, including reflective teamwork, 20 years' experience of working with young people and families e.g. schools, triaging with CAMHS, multi-agency.

Supervision Fee:

£75 (60 mins)

£90 (90 mins)

Concessions for trainees

Couples Sessions:

Working towards a greater understanding of background i.e. family context, early experiences of attachment styles and communication

is often transformative in allowing couples to come together with more acceptance and an increased confidence and connection.

Session Fee:

£90 (60 mins)

Initial assessment Free:

£90 (60 mins)

Training, qualifications & experience

MSc Psychodynamic Psychotherapy and Counselling for Children and Young People, Birkbeck, University of London
PGCert IAPT Systemic Therapy, King's College London
PGCert IAPT Supervision, King's College London
PGCert Level 6 Therapeutic Supervision, City and Islington College

Experience of work in schools and in clinical settings - multi-agency work, assessments and risk assessments, complex case work and triage work with CAMHS, reflecting team work with families etc